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Think you're too busy to break a sweat? This yoga sequence from Jack Workman shows you how there's always time for yoga. ....

Supta Baddha Konasana , Utthita Hasta Pandangusthasana , Chaturanga Dandasana , Side Plank Pose , Hand To Big Toe Pose , Reclining Bound Angle Pose , Reclining Hand To Big Toe Pose , Downward Facing Dog , Down Dog , Plank Pose , Half Splits , Slow Lunge , High Lunge Twists , Modified Side Plank , Extended Hand To Big Toe Pose , Mountain Pose , Warrior Pose , Side Plank , Standing Hand To Big Toe Pose , Big Toe , Setu Bandha Sarvangasana , Bridge Pose , Fish Pose , Salamba Sarvangasana , Supported Shoulderstand ,