Page 5 - Hit Raw News Today : Breaking News, Live Updates & Top Stories | Vimarsana

So basically we are a mix. we're a blender. >> anthony: oh look, my octopus. i remember personally catching that one. it was a mighty struggle too. no, actually, i don't. yeah, the octopus. pretty. oh beautiful little shrimp. mm, very tender, the octopus. very nice. and another traditional specialty. i'm told they call this tuna tartare. and cuttlefish, i recognize you, my friend. now crudo like this. how traditional is this to sicily? >> turi: i think from the part of the sea they almost eat it raw. >> anthony: always. >> turi: yes. >> anthony: but fisherman only, fishing communities only or ...

About? i'm worried about what time we're going to get the transcript. rachel, say it's like, i don't know, 8:30 p.m. for example, just as a way of ruining your life. >> i'll just tell you if it comes out after dinnertime on the east coast, would i commit to doing at an minimum is just reading it out loud on tv. >> just random pages. just anything. >> yeah. >> and it will be breaking news by definition. >> if it comes out by lunch time, we'll act it out. if it comes out by dinner time, you're just going to get it raw. >> thanks, rachel. >> thanks, lawrence. well, even after issuing his very f...

Lentils, for example, are packed with iron. one cup gives women more than one-third of what they need every day and gives men almost all the iron that they need in a day. spinach is another great source of iron but better to eat it cooked. absorb the iron better than if you eat it raw. a surprising source of iron is dark chocolate. look for at least 70% cocoa. 19% of your daily value of iron. nigh, try to eat some vitamin kwlchlt you eat any of these foods, helping your body absorb almost twice at much iron.

We got a first-hand account. you don't usually get that right away. howie: you are waiting for the police news conference. susan: we got the information from them which made it raw. they felt as though they just donged death. they talked about if the gunman had turned a corner into the dugout many more of them would have been shot because they were cornered. howie: except for the brave cap toll police officers who were there. a couple nights later they carried on with the charity baseball game, 25,000 people showed up in nationals park. how much have you detected a tone from these members that...

Open-minded and willing to look in detail at the -- the details of the plan. we're encouraged by at least the idea, intrigued by the idea, but would certainly need a whole lot more information before we can take any action either in support or in opposition. >> meanwhile, nbc's white house correspondent kristen welker spoke with president trump in an impromptu oval office meeting. he said he's looking to get something done on health care and not looking for them with a co-lags calling it raw. a story of national intrigue and trump administration days before the president was sworn in. nbc ne...