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Sameera Reddy opens up about body shaming and extreme measures to maintain a certain size |

Actress Sameera Reddy shares her experience with body shaming and the extreme measures she took to maintain a certain size. Learn about the impact on her mental and physical health and the positive change brought by the OTT platform.

Sanjana-ganesan , Sameera-reddy , Jaspreet-bumrah , Amy-schumer , Messy-mama- , Stretch-marks , Physical-health , Ott , Insecurities , Hormonal-imbalances , Grey-hair

The Hormone Harmony: Exploring Bioidentical Hormone Therapy

Delve into the world of bioidentical hormone therapy and discover how it restores balance. Learn about its benefits and considerations.

Hormone-harmony , Hormonal-imbalances , Hormone-therapy , Bioidentical-hormone-therapy ,

Gynecomastia (man boobs) vs chest fat: Experts on how to tell the difference

Here are a few effective ways that men with bulkiness in the chest area can use to distinguish between gynecomastia and chest fat | Health

Delhi , India , Priya-bansal , Rajat-gupta , Clem-onojeghuo , Plastic-surgeon , Identify-chest , Skinnovation-clinics , Weight-loss , Gynecomastia , Man-boobs

Achieving Quick Abs on Pinterest: Your Ultimate Guide

Have you ever scrolled through Pinterest and come across numerous pins promising you that you have six-pack abs within a week? It’s an exciting prospect but is it actually possible?Abs in less than a week may be appealing in today’s world where time is of the essence and quick results are the ultimate goal. Although […]

Greece , United-states , Turkey , Russia , Greek , Russian , American , Robin-long , Fitwirr-pinterest , Term-solutions , Youtube , Women-health-magazine

Effective Ways to Eliminate Back Fat: A Pinterest Guide

Are you tired of the persistent back fat that makes losing weight seem impossible? You’re not alone. Many people find back fat exhausting, but there are proven ways to remove it successfully. By following our advice in this article, you can reduce back fat and sculpt a leaner, more confident body.In a few words, let’s […]

Greece , Greek , Ben-richards , Mark-turner , Michael-davis , Sophia-martinez , Emily-johnson , Mark-pinterest , Sarah-mitchell , Sarah-walker , David-anderson , Olivia-baker

PCOS: The Pains Women Go Through

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries (women) typically during their reproductive years. It is

Juliana-olayode , Youtube , Polycystic-ovary-syndrome , Hormonal-imbalances , Insulin-resistance , Sedentary-lifestyle , Toyo-baby , Healthcare-provider , Lifestyle-modifications , Medical-check-ups ,

Holistic approach to PCOS management: Weight loss, exercise and diet tips

Managing PCOS symptoms is critical for overall well-being and fertility enhancement. Here are tips on weight loss, exercise and diet and lifestyle modifications | Health

Bangalore , Karnataka , India , N-sapna-lulla , Polycystic-ovary-syndrome , Lead-consultant , Professional-help , Pcos , Hormonal-disorder , Irregular-periods , Hormonal-imbalances

5 tips to manage PCOS

PCOS is a hormonal disorder that affects women in their reproductive years. It affects their physical and mental health and can also result in infertility.

Hormonal-imbalances , Good-sleep , Mental-well-being , Natural-balance ,

4 Yoga asanas to maintain optimal thyroid health, prevent thyroid-related issues | Health

Add these 4 Yoga asanas into your daily fitness routine to take proactive steps towards maintaining optimal thyroid health and preventing thyroid-related issues | Health

Siddhaa-akshar , Malaika-arora , Lifestyle-habits-for-thyroid-health , Jose-vazquez , Himalayan-siddhaa-akshar , Akshar-yoga-institutions , Grand-master-akshar , Plough-pose , Forward-bend , Benn-mcguinness , Resting-pose , Lifestyle-habits

Why Your Daily Run Could Cause More Harm Than Good, According to a Doctor

Heading out for a run can be good for the mind, but could it also cause damage to the body?

Lushun-wang , Johannes-uys , Bone-health , Centers-for-disease , Running-puts-stress , Disease-control , More-susceptible , Hormonal-imbalances , Potential-bone , Running-might-contribute-to-heart ,