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A walk that's more than a workout | Honolulu Star-Advertiser

Welcome to the first installment of a series dedicated to walking tips and inspiration. This time we’re exploring “awe walks,” outdoor rambles that can cultivate a sense of amazement. ....

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Elevate your daily walk through wonder, one s - The San Diego Union-Tribune

Elevate your daily walk through wonder, one s - The San Diego Union-Tribune
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This Kind of Walk Is Much More Than a Workout

In this installment of our series dedicated to walking tips and inspiration, we’re exploring “awe walks” — outdoor rambles intended to cultivate a sense of amazement. ....

United States , Grand Canyon , Dacher Keltner , Rachel Carson , University Of California , New Science , Everyday Wonder , How It Can Transform Your Life ,

Explore moments of wonder & humility! Awe walks can calm nervous system, reduce inflammation

Awe walks, outdoor strolls to cultivate a sense of amazement, can be a restorative, healing ritual with positive effects on health, according to psychologist Dacher Keltner. Awe can calm the nervous system, reduce inflammation, and foster a sense of community. ....

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Dacher Keltner is Awe-Inspired, and You Should Be Too - Cal Alumni Association

What Dacher Keltner teaches isn’t likely to land you a job on Wall Street or even make you more hireable, but that’s not really the point. ....

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