Study shows link between adolescent sleep and general health | Times of Oman
Sleep is so important to us all, but especially for teenagers or adolescents
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Sleep is so important to us all, but especially for teenagers or adolescents
The study reveals if a teen's sleep patterns are less than ideal, it can affect brain development and overall health.
Fiona Baker, the director of SRI's Human Sleep Research Program, has been studying the complex links between sleep and overall health and well-being. Much
Fiona Baker, the director of SRI Human Sleep Research Program, has been studying the complex links between sleep and overall health and well-being.
Adolescence is a crucial time for developing healthy sleep patterns as it is for brain development, according to research.