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Skip to main content Is keto really better for weight loss? A new study takes a closer look at the diet. Tamar Haspel, The Washington Post Jan. 21, 2021 FacebookTwitterEmail There's a lot of competition for the most contentious issue in weight loss, but I'd have to give the nod to ketogenic diets. Now a study about them sheds some interesting new light - although I'm not holding out hope for kumbaya. First though, a brief overview of the theory of ketogenic diets. When you eat carbohydrates, your body processes them with insulin, which shuttles blood glucose into fat stores, leaving you hung...

Tim Daisy; Matt Piet at the Hungry Brain pre-COVID Photos by Marek Lazarski and Morgan Ciesielski The COVID-19 pandemic has put tens of millions of Americans out of work, but even considering that bleak landscape, musicians have been hit especially hard—most of their jobs only barely exist now, and the infrastructure that might allow them to return someday is in danger of collapsing. Festivals have been canceled, larger concert halls closed, and smaller clubs...