Device designed to help injured horses now used by sportspeople worldwide
CET CryoSpas has seen a huge rise in interest from fitness enthusiasts and the general population
Source: manchestereveningnews.co.uk
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Is wild swimming really all it's cracked up to be?
Hannah Murray, 38, an NHS professional from Southsea, Hampshire, first started sea swimming in 2021 for personal health benefits and to lower her stress levels.
Source: dailymail.co.uk
Swimming in cold water may help you lose weight
Swimming in sub-zero temperatures has become increasingly popular in recent years thanks to the rise of wellness gurus like Wim 'The Iceman' Hof. The review was done by researchers in Norway.
Source: dailymail.co.uk
Last night of the proms: Blackpool and Fleetwood's star tenor Alfie Boe says 'it's always a joy' to return to Lancashire ahead of Lytham Hall event
“It’s always a joy to get back to the North West, to my roots and to that crowd – especially in Lancashire – it’s home from home when I play there.”
Source: lep.co.uk
Alfie Boe preparing for his own Prom night at Lytham Hall
CONSIDERING one of his most famous performances involved him singing Bring Him Home to sell-out audiences every night, it’s very appropriate that…
Source: lancashiretelegraph.co.uk