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"So often we set resolutions around physical health, including diet and exercise, but we might be missing out on opportunities to work on other areas of wellness."
"As the oldest child of three, and also having a child of my own, I can say first-hand that children are going to argue, not get along, and even fight
The University of Illinois Extension offers the Nurturing Foundations series, a free online program designed to promote children’s health at this vital stage in their lives.
"Here are two questions I suggest asking yourself: 'How can you get the most out of your dollars and what's important to you?'"
So many of us feel that the beginning of a new year is a great time to set resolutions or goals to work on, but how successful are we?