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FACTS FOR FAMILIES: What heritage food are you passing down?

While there’s no standard definition, heritage food is thought of as food that is inherited and embraces or highlights a culture.

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FACTS FOR FAMILIES: Celebrating Older Americans Month

This year’s theme, "Powered by Connection," focuses on the profound impact that meaningful connections have on the well-being and health of older adults.

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FACTS FOR FAMILIES: Time to try something new?

Sometimes being stuck in a rut can mean feeling frozen, anxious, depressed or in distress.

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FACTS FOR FAMILIES: Introducing colorful vegetables to children's meals

"Encouraging children to embrace vegetables is like nurturing a budding friendship—it takes time and a bit of creativity."

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FACTS FOR FAMILIES: Tips to raise kids who care

“Feeling the feelings of others,” or empathy, is an important part of children’s social and emotional development.

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FACTS FOR FAMILIES: Spring forward with clearing the clutter

"When we think about what qualifies as clutter it can mean different things for different people."

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FACTS FOR FAMILIES: AgrAbility strives to help farmers take charge of their health

“Sign up, find resources, and start on a journey to take charge of your health and get back to the responsibilities on the farm.”

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FACTS FOR FAMILIES: Mental Health First Aid training shows positive impacts

"The Center believes in working together to cultivate rural supports, mental health resources, and community to help farmers, ranchers, and other agriculture workers as they navigate increasing stress."

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FACTS FOR FAMILIES: Learn practical money management strategies at upcoming webinar

The series covers the psychology of money, the cost of debt, understanding credit, debt repayment strategies, savings strategies, and the keys to financial security.

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FACTS FOR FAMILIES: Nurture your eight dimensions of wellness this year

"So often we set resolutions around physical health, including diet and exercise, but we might be missing out on opportunities to work on other areas of wellness."

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