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Working out a balanced life

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Lau (right) moderating the panel discussion on online and offline doctors with (from left) Dr Rayney, Dr Lee and Khor.
JUGGLING work and life is difficult. With the movement control order, this has only worsened as many continue to work from home.
Although achieving work-life balance is challenging, the key is to prioritise and optimise.
To create greater awareness, Star Media Group organised live online forums on July 14 and 15, with various experts speaking on “Work-life Wellness in the 21st Century”.
Health aspects and good sleep
Social Security Organisation (Socso) prevention, medical and rehabilitation head Dr Azlan Darus opened the forum by stating that the number of people, below the age of 60, who were unable to work had doubled in the last decade due to health factors such as stroke, heart failure, kidney diseases and cancer.

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