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'Cozy Cardio': Is the TikTok Trend a Good Workout?

Published: August 22, 2023

TikTok's newest treadmill trend is meant to make exercise more comfortable. But 'cozy cardio' may not be enough to improve your fitness, experts say.

Source: health.com

Related Topics:

United StatesMike HamlinCenters For DiseaseCardio AimsImprove MindTiktoker HopeCozy Cardio EnoughDisease ControlHealthy Compromise