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Exact time Brits fall into an energy slump as experts share 10 ways to fight it

We all know when we get to 'that time of day' when our energy levels simply drop off and we're struggling to stay alert, so here's some top tips to alleviate the feeling and to avoid it altogether ....

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Expert reveals how to beat the afternoon slump

Expert reveals how to beat the afternoon slump
joe.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from joe.co.uk Daily Mail and Mail on Sunday newspapers.

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