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5 Compelling Reasons to Rebound Daily for Optimal Health

5 Compelling Reasons to Rebound Daily for Optimal Health
counselheal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from counselheal.com Daily Mail and Mail on Sunday newspapers.

International journal of sports medicineCardiovascular developmentDigestive healthInternational journalSports medicine

8 Tips for How to Taper Like a Champion

Here are eight tips for tapering like a champion, including the science behind tapering and tips from the best swim coaches on the pool deck.

United statesBob bowmanBrett hawkeEddie reeseOlivier poirier leroyMichael phelpsMichael bohlInternational journal of sports medicineStanford universityTeam united statesBig meetPerfect swimScandinavian journalInternational journalSports medicineTexas longhorns

How to Streamline in Swimming Like a Pro (Swim Faster and Glide Farther)

Looking for more speed in the water? Here is how streamlining can help you swim faster and save energy and how to perfect your streamline.

Caeleb dresselOlivier poirier leroyKibler sciasciaInternational journal of sports medicineHuman kineticsInternational journalSports medicineImprove yourPool mental training bookUltimate guide

Walking 100 steps backwards is as good for you as 1,000 forwards

Not only could it burn more calories, but improve your memory

Janet dufekLas vegasMichael mosleyUniversity of roehamptonInternational journal of sports medicineUniversity of nevadaWeb deskJust one thingInternational journalSports medicine

Walking 100 steps backwards is as good for you as 1,000 forwards – The Frontier Post

Walking 100 steps backwards is as good for you as 1,000 forwards – The Frontier Post
thefrontierpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thefrontierpost.com Daily Mail and Mail on Sunday newspapers.

Michael mosleyJanet dufekLas vegasInternational journal of sports medicineUniversity of roehamptonUniversity of nevadaJust one thingInternational journalSports medicine

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