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Hebrew University found that online therapy can treat depression

The study, whose findings deepen our understanding of how depression can be treated through internet-based interventions, found significant improvements in depression and insomnia symptoms over time. ....

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Breaking down how cognitive behavioral therapy and internet-based cognitive behavioral therapy help treat mental health struggles

More people are turning to health solutions like Cognitive Behavioral Therapy and Internet-based Cognitive Behavioral Therapy (iCBT) to help minimize the negative mental health impact many are currently facing. ....

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Effects of Internet-Based Cognitive Behavioral Therapy for Depression Can Be the Same as Traditional CBT

Effects of Internet-Based Cognitive Behavioral Therapy for Depression Can Be the Same as Traditional CBT
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