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Best Of Indy 2022: Lifestyle | Indianapolis Monthly

Best Of Indy 2022: Lifestyle | Indianapolis Monthly
indianapolismonthly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianapolismonthly.com Daily Mail and Mail on Sunday newspapers.

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Yoga studios seek more diversity as they step up inclusivity efforts

Local yoga studios have stepped up efforts to increase diversity, while people of color increasingly begin to practice seeking healing benefits. ....

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Get your weekend started under THE LUME Indianapolis

Get your weekend started under THE LUME Indianapolis
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Advice from the pros: Go easy on yourself this New Year's Eve

Advice from the pros: Go easy on yourself this New Year s Eve
It s OK if you don t feel like celebrating the new year, says a local mental health counselor.
Author: Emily Longnecker
Updated: 4:50 AM EST January 1, 2021
INDIANAPOLIS It s OK if you don t feel like celebrating the new year.
That s the word from one local mental health expert.
“I think people are going to celebrate, but it’s going to be somewhat subdued, and I think that’s very appropriate,” said Kimble Richardson, a licensed counselor with Community Health Network.
Many of us have been traumatized this year,” he said.
Richardson says you should go easy on yourself when you think about what’s behind us and what’s ahead. ....

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