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Shift Hidden Fat With A Walnut, Green Tea And Duckweed Diet - Vimarsana News

Shift Hidden Fat With A Walnut, Green Tea And Duckweed Diet

A Mediterranean diet with extra walnuts, green tea and the aquatic plant duckweed helps reduce dangerous build-ups of visceral fat.

Live in Israel, want to lose weight? Return to Mediterranean diet -study - Vimarsana News

Live in Israel, want to lose weight? Return to Mediterranean diet -study

Prof. Iris Shai: We learned from the results of the experiment that the quality of the food is just as important as the total number of calories consumed.

Source: jpost.com
The Green Mediterranean diet reduces twice as much visceral fat as the Mediterranean diet and 10% more than a healthy diet - Vimarsana News

The Green Mediterranean diet reduces twice as much visceral fat as the Mediterranean diet and 10% more than a healthy diet

The green Mediterranean diet (MED) significantly reduces visceral adipose tissue, a type of fat around internal organs that is much more dangerous than the extr

'Green' Mediterranean diet burns twice as much visceral fat than the original version - Vimarsana News

'Green' Mediterranean diet burns twice as much visceral fat than the original version

Modifying this popular diet to cut out even more red meat and increase polyphenols makes it even better at removing this harmful form of fat.

Study shows "green" Mediterranean diet helps boost brain function - Vimarsana News

Study shows "green" Mediterranean diet helps boost brain function

A study suggests that following a "green" Mediterranean diet can help slow down age-related cerebral atrophy. Cerebral atrophy is the loss of brain cells (neurons) and their [...]