Shift Hidden Fat With A Walnut, Green Tea And Duckweed Diet
A Mediterranean diet with extra walnuts, green tea and the aquatic plant duckweed helps reduce dangerous build-ups of visceral fat.
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A Mediterranean diet with extra walnuts, green tea and the aquatic plant duckweed helps reduce dangerous build-ups of visceral fat.
Prof. Iris Shai: We learned from the results of the experiment that the quality of the food is just as important as the total number of calories consumed.
The green Mediterranean diet (MED) significantly reduces visceral adipose tissue, a type of fat around internal organs that is much more dangerous than the extr
Modifying this popular diet to cut out even more red meat and increase polyphenols makes it even better at removing this harmful form of fat.
A study suggests that following a "green" Mediterranean diet can help slow down age-related cerebral atrophy. Cerebral atrophy is the loss of brain cells (neurons) and their [...]