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The Rock Shows That You're Not Too Strong for the Smith Machine

Here s why Dwayne Johnson goes lighter on his incline press. ....

Philip Ellis , Iron Paradise ,

The Rock Shared a Look at His 2:30 A.M. Shoulder Workout

Dwayne Johnson aka The Rock uses this "burning superset" to build boulder shoulders, as demonstrated by a recent video of a 2:30 A.M. workout. ....

United Kingdom , Philip Ellis , Iron Paradise , Teen Vogue , Man Repeller ,