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7 Eco-Friendly Businesses and Projects We Really Rate in Glasgow - Vimarsana News

7 Eco-Friendly Businesses and Projects We Really Rate in Glasgow

As the Scottish city gears up to host COP26, we spotlight the local firms and community initiatives doing their bit for the planet.

Irregular sleep schedules linked to depression - Vimarsana News

Irregular sleep schedules linked to depression

Source: IANS New York: Getting fewer hours of sleep or staying up late most nights can increase the risk of depression, a new study suggests. The findings, published in the journal npj Digital Medicine, indicates that an irregular sleep schedule can increase a person's risk of depression over the long term. "These findings highlight sleep consistency as an underappreciated factor to target in depression and wellness," said researcher Srijan Sen from the University of Michigan. "The work also underscores the potential of wearable devices in understanding important constructs relevant to health...

Source: india.com