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WINCHESTER — The James Wood girls’ cross country team once again showed why it has one of the finest teams in the state, and sophomore star Kate Konyar demonstrated again
STEPHENS CITY — With no postseason implications on the line, the coaches at Wednesday’s Northwestern District cross country meet weren’t necessarily looking for their athletes to push their bodies to
LEXINGTON — Shenandoah University overcame a pair of one-goal deficits in the second half as the Hornets netted a 2-2 tie against previously unbeaten Washington & Lee in ODAC women’s