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Top News In James Appleton Today - Breaking & Trending Today

This pro ultrarunner is doing three things to save the planet - Canadian Running Magazine - Vimarsana News

This pro ultrarunner is doing three things to save the planet - Canadian Running Magazine

"We need to buy less and make it last longer," says ultrarunner and climate activist Damian Hall

Frost Cars site nine-storey Shoreham development refused - Vimarsana News

Frost Cars site nine-storey Shoreham development refused

PLANNERS have rejected proposals for 183 flats in Shoreham.

Features Sneak Peek: July 30, 2022 Issue - The People's Friend - Vimarsana News

Features Sneak Peek: July 30, 2022 Issue - The People's Friend

Join Lisa from the Features Team as she takes a closer look at features you'll find in the July 30, 2022 issue of "The People's Friend".

University of Redlands inaugurates 12th President Krista L. Newkirk - Vimarsana News

University of Redlands inaugurates 12th President Krista L. Newkirk

On February 23, University of Redlands students, faculty, staff, alumni, trustees, and community members celebrated the inauguration of President Krista L. Newkirk.

Ramadan 2021: How to lose weight while fasting in UAE - Vimarsana News

Ramadan 2021: How to lose weight while fasting in UAE

It may seem like an impossible task to meet your weight-loss goals while fasting, but it’s not impossible. What it does require however is strategy. Weight gain is a result of consuming more calories than you are burning; during Ramadan Iftar can mean feasting with family and friends, resulting in the sudden intake of fatty foods that do little for your body goals. Feda Alkilani, Nutritionist at American Wellness Centre in Dubai, says: “Ramadan fasting is basically a type of intermittent fasting, the latest trend in weight loss, provided that you eat the right amount and quality losing we...