Female athletes' health and performance at risk from not eating enough
When energy intake is reduced by too much for too long the consequences for exercise performance, muscles and health can potentially be severe.
Source: windsorstar.com
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When energy intake is reduced by too much for too long the consequences for exercise performance, muscles and health can potentially be severe.
Philippine Canadian Inquirer Running on empty: Female athletes’ health and performance at risk from not eating enough Lifestyle
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