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operating room. you go four to five hours and your sugar level can drop and that's a bad thing. you want to have healthy snacks in between to keep your sugar level at a steady level to prevent cravings. the other thing is that we have learned that protein -- lean chicken, fish -- all of them are appetite suppressants. so you need to have some protein. one of the big things i have said before, high fructose corn syrup, anything with high fructose corn syrup, you want to stay away from. >> can i have a little bit of a yodel or something? >> the yodel is part of the processessed, refine...

And in a day, they could do just the same as brad blakeman wants to put the onus on the president. but you will find that the president is more in tune with the american public on the issues we have just mentioned than the republicans and we are going to see them through by force of the people, not necessarily just the president. it's about time congress started representing the people and their centiments. >> jamie: we have to wrap it. brad, i will give you the last word. >> the president has an obligation as a matter of law to deliver the budget. the house has delivered the budget. the presi...

And the reason why is because all the issues you just mentioned, jamie, are issues that the american people see, the american president obama as being in touch with them. 62% of the american people believe that the g.o.p. is out of touch and too extreme. we even saw jeb bush at the c-pac conference, earlier this past week, talking about the cant everything party -- the republicans can't afford to be. they need to be for a balanced approach to immigration, to... to tax reform. to entitlements. we don't see that. i might remind the audience with regard to what brad had said earlier, is that cong...

The ohio district attorney has called for a grand jury to see if other crimes were commit in the shocking case. >> jamie: without a doubt, the president obama so-called charm offensive was a stark contrast to the handling of the sequester. some critics are raising serious concerns about a political overreach that they predict could harm the president's second term agend a. let's bring in political panel. brad blakeman, a former assistant to george w. bush and david mercer, a former deputy financier for the democratic national committee. welcome, gentlemen. >> good to be with you, jamie. >> jam...

>> jamie: welcome back. it's a centuries-old tradition and it's underway in spain. the last festival transforms the streets of valencia, a celebration filled with parades and flowers and fireworks and it honors st. joseph, also welcoming in the new spring season. we have a reporter streaming live from spain. great to see you. >> reporter: hi, jamie. for those who have never heard of it, i thought i could explain it this way. if you take st. patrick's day and the festivities on the treats of new york and you combine with it -- say mardi gras in new orleans and add 4th of july as well, you start...