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SPOKANE, Wash. – University of Washington School of Medicine neuroscientist Dr. Jeffrey Iliff will present at Gonzaga University on Tuesday. Iliff’s findings suggest that getting poor sleep could have negative
Two studies suggest that the quantity, quality and regularity of sleep influence the potential development of neurodegenerative diseases
Millions of Americans will delight in the luxury of getting a few hours of extra sleep over the Christmas holiday weekend but may not realize they'll likely pay the price later on.
Older adults whose sleep duration varied over a two-decade-long study were much more likely to develop cognitive decline, new research shows.
Older people who don’t sleep the same amount of time each night may have a higher risk of problems with their thinking skills as they age, according to new research.