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Matcha is a powdered form of green tea, and its benefits are backed by science. The benefits of matcha may include better skin and healthier cholesterol levels.
/PRNewswire/ -- Natural Delights® launches NEW Mini Medjools, a portable snacking line perfect for those who want simple, wholesome, great tasting snacks on...
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Breakfast: Overnight oats with fresh fruit Lunch: Avocado toast on whole-wheat bread Snack: Hummus and crudités Day 3 Breakfast: Yogurt parfait with berries and grain-free muesli Lunch: Hummus and veggies in a pita pocket Snack: Fruit and nut trail mix Dinner: Kale and squash salad with turmeric dressing Day 4 Breakfast: Tofu scramble with nutritional yeast, veggies, and hot sauce Lunch: Lentil soup Dinner: Vegetarian lasagna Black bean burritos are a filling end to the day. Juanmonino/Getty Images Breakfast: Protein smoothie ...