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Exercise can help build better brains

If you want to be smarter, get some exercise. For more than 20 years, researchers have been documenting the link between physical fitness and brainpower. What’s surprising isn’t that exercise ....

Jill Barnes , University Of Wisconsin , High Intensity Interval Training ,

Some Washington businesses eye slow reopening as COVID-19 restrictions lift


Some business owners were skeptical that Washington s full reopening from COVID-19 restrictions would come.
Author: Drew Mikkelsen
Updated: 5:12 PM PDT June 29, 2021
OLYMPIA, Wash. As executive director of the Washington Center for the Performing Arts, Jill Barnes cannot wait to get a full house for a live performance again.
But don’t expect any capacity crowds in the days following the state’s June 30 reopening.
“We’re shooting for September,” said Barnes.
She said the theater lost 83% of its staff during the pandemic and restrictions on crowd sizes and indoor performances caused the theater to cancel, postpone or reschedule 170 events.
“It’s been absolutely devastating,” said Barnes. ....

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We stop a random school bus driver and give her a Feel Good Friday surprise


We stop a random school bus driver and give her a Feel Good Friday surprise
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Feel Good Friday is sponsored by Ashley HomeStore in Idaho Falls, which is committed to being your trusted partner and style leader for the home. Ashley HomeStore also seeks to inspire the love of home and enrich others lives.
This week for Feel Good Friday, we wanted to do something random, fun and unexpected.
We visited Ririe and decided to surprise the first school bus driver we saw. It was around 4 p.m. and sure enough, a big yellow bus was easy to spot within a few minutes. ....

Jill Barnes , Feel Good Friday , ஜில் களஞ்சியங்கள் , உணருங்கள் நல்ல வெள்ளி ,