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Date Time University of Plymouth invests in digital innovation for Cornish businesses As a result of the global pandemic, investing in digital innovation has never been more essential. The University of Plymouth is launching a new platform to help businesses in Cornwall do just that. The Innovation Studio – created through the Acceleration Through Innovation 2 (ATI2) programme built by design agency Vitamin Cornwall – will be available for small and medium-sized enterprises (SMEs) from Monday 25 January. The platform will assist SMEs in tackling some of their challenges by accessing fully...

‘I lost five stone in my 30s – now I’m a world champion powerlifter’  From Midlife Fitness Files: The Telegraph’s health series, where we glean advice from experts as they talk us through their weekly regime Julie Davis enjoys the focus on technique in powerlifting Credit: Andrew Fox/The Telegraph Julie Davis, 44, is deputy COO for the clinical research network in the West Midlands NHS Trust. She lives in Worcestershire with her husband Steve, a personal trainer I have always been a gym person – just a heavy one. In my 20s and early 30s, despite doing five spin classes a week, ...