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What Even Is A Dopamine Detox, & Should We Be Having One?

What Even Is A Dopamine Detox, & Should We Be Having One?
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John Christy Johnson , University Of Alberta ,

Dopamine Detox: Fact or Fad? What You Need to Know

Explore the dopamine detox trend, its origins, and its potential benefits and drawbacks. Understand the science behind dopamine and its role in our behaviors, and learn how to effectively implement a dopamine fast for improved focus and productivity. ....

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