'After a midlife health scare, I almost halved my body fat in just three months'
‘After a midlife health scare, I almost halved my body fat in just three months’ From Midlife Fitness Files: The Telegraph’s health series, where we glean advice from experts as they talk us through their weekly regime 4 April 2021 • 5:00pm Jonathan at the gym he has been using during lockdown, made from a shipping container Credit: John Lawrence for The Telegraph Jonathan Beech, 48, is a lawyer and managing director of Migrate UK, an immigration law firm. He lives in Wantage, Oxfordshire, with his wife Angelique and their children Elena, 17 and Olivier, 15. In my 30s and early 40s, I...
Source: telegraph.co.uk