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Whether it's once a year or once a week, more people are plunging into cold water for fun and health benefits. NPR spoke to researchers about what's true and what's not on this wellness trend.
Whether it's once a year or once a week, more people are plunging into cold water for fun and health benefits. NPR spoke to researchers about what's true and what's not on this wellness trend.
Whether it's once a year or once a week, more people are plunging into cold water for fun and health benefits. NPR spoke to researchers about what's true and what's not on this wellness trend.
Whether it's once a year or once a week, more people are plunging into cold water for fun and health benefits. NPR spoke to researchers about what's true and what's not on this wellness trend.
Whether it's once a year or once a week, more people are plunging into cold water for fun and health benefits. NPR spoke to researchers about what's true and what's not on this wellness trend.