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Exploring the benefits of cold water immersion

Published: April 13, 2023

The fear of entering the water is very real for many of the participants, but through the work done in the workshop and the comradery of the group, all were able to overcome and experience the 2-minutes in the water

Source: uppermichiganssource.com

Related Topics:

Melissa HronkinNick BattistoneTim MannWim HofJoseph Patrick HarrisonElizabeth PetersonWim Hof MethodWim Hof WorkshopShady Grove FarmJohnson LakeUpper PeninsulaPatrick HarrisonShadow Glass Films

The power of cold water immersion & breathwork

Published: April 12, 2023

The Wim Hof Method is growing in popularity as a way for people to take control of their health and their lives.

Source: uppermichiganssource.com

Related Topics:

United StatesLake SuperiorJoseph Patrick HarrisonNick BattistoneWim HofElizabeth PetersonTim MannShady Grove FarmPatrick HarrisonShadow Glass Films