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For nearly a century, we’ve asked a question: What are you giving thanks for at this time of year? It is our hope that you have much to be grateful for – employment, family, friends, health or other noteworthy successes. For some among us, that isn’t the case. Some of our neighbors are wondering just […]
The Bradley Dash at the Journal Jog made its annual return to Lorain’s Black River Landing, 421 Black River Lane. With 63 competitors this year, the event raised money for the Mary Lee Tucker Clothe-A-Child foundation. Runners from all over Ohio flocked to Black River Landing for this year’s 5K, but only one was able […]
Photos from the Journal Jog, Aug. 20, 2023, by Randy Meyers.
Running in a social setting encourages you to show up.
For those runners who are unfamiliar with a tempo run, there are some guidelines for a good tempo-run pace.