Pair from Maple Ridge take on jukebox musical
The Marvelous Wonderettes runs Nov. 30 to Dec. 17 in New Westminster
Source: mapleridgenews.com
Julia Chayko News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Stay updated with breaking news from Julia Chayko. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Top News In Julia Chayko Today - Breaking & Trending Today
Rethinking one-size-fits-all exercise prescriptions
Most Canadians struggle to get the recommended 150 minutes of moderate physical activity a week, and people with disabilities say one-size-fits-all advice is part of the problem. One in five people in Canada and roughly half of those older than 60 have at least one disability. Yet, until recently,
Source: cmaj.ca
Yoga Styles: Best and Worst for Rheumatoid Arthritis
Many types of yoga can be helpful for rheumatoid arthritis symptoms such as joint pain and stiffness. But some types of yoga should be approached with caution if you have RA, experts say.
Source: everydayhealth.com