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U of C professor on the critical role nutrition plays in improving mental health

U of C professor on the critical role nutrition plays in improving mental health
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How food affects the mind, as well as the body

It turns out you are what you eat after all | Christmas Specials ....

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Depression, Stress, Anxiety on the Rise Since COVID-19 Pandemic: What Can We Do?

Mental health is an essential part of our well-being that affects how we think, feel, and act. People . ....

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Can nutrition treat and prevent mental disorders?

Psychologist and author Julia Rucklidge discusses the benefits of a nutrient-rich diet in treating mental health disorders and explains the problems of just using medication as a front line defense. ....

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Nutrition and mental health: Exploring the surprising science of food and emotion

Clinical Psychologist Julia Rucklidge discusses the role of nutrition in treating and preventing mental health disorders. Author Michael Moss talks about how food is being designed to keep us wanting more. ....

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