Can physical activity boost our resilience to rising temperatures? – Winnipeg Free Press
Breaking News, Sports, Manitoba, Canada
Source: winnipegfreepress.com
Julien Periard News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Stay updated with breaking news from Julien Periard. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Top News In Julien Periard Today - Breaking & Trending Today
How to Properly Prepare for Hot-Weather Races
There are notoriously warm races on the horizon, and there's a lot of talk about heat and how to mitigate it: sauna training, layering, topical cooling-all the tools to get amateur and elite athletes alike through challenging conditions. Many of the runners who just raced the Western States 100 had relied on mid-afternoon runs when temperatures were at their highest, as well as sauna or hot water immersion training.
Source: yahoo.com