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The English Breakfast Society has caused a stir after suggesting a new addition to the nation's traditional breakfast of bacon, sausage, eggs, mushrooms and tomatoes...
What could be more English than a breakfast of bacon, sausage, eggs, mushrooms and tomatoes? Surprisingly, one that includes pineapples.
It takes around 20 minutes for our brain to recognise we’re full and send signals that tell us to stop eating, so slowing down at mealtimes is crucial for feeling satisfied
Myth busting one of nature’s most studied snacks.
Stay healthy after Blue Monday