Don't Let SMART Fitness Goals Stop You From Dreaming Big
SMART goals are great if you use them as benchmarks—but don't stop there.
Source: lifehacker.com
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National Institute for Fitness and Sport (NIFS) Mini Marathon & 5K Training Program - 33 Years and Running
Join NIFS Mini Marathon & 5K Training Program and cross the finish line with them in 2023.
Source: pr.com
Rehab 2 Perform: From your couch 2 finishing a 5K!
New to running and signed up for a Turkey Trot, or need a jump start with your fitness? Try Rehab 2 Perform’s Couch 2 5K Training Program! This is perfect for you and your family to stay active together, beginners, or anyone coming off an injury! The ultimate goal of this digital guide is that you
Source: restonnow.com
Colorado Springs area outdoor events starting April 11
Hiking, nature, running and other outdoor events in and around Colorado Springs.
Source: gazette.com
Bluegrass 10,000 Live and Virtual Races
This year’s Bluegrass 10,000 will be run July 3rd in Downtown Lexington. It’s the city’s 45th edition of the Bluegrass 10,000. The in-person Bluegrass 10,000 race. The Virtual Bluegrass 10k Run/Walk will cost $35. The Virtual Fun Run costs $35. The In-person Bluegrass 10k will be $35 and will be run at 8:05 am and 11:00 am. The In-Person Fun Run costs $35 and will run 7/3 at 8:00 am and 9:30 am. The Bluegrass 10k Wheelchair race costs $35 and will start at 7:55 am and 10:30 am. BG 10,000 IN-PERSON All participants will run in waves of up to 175 people, for a total of 12 groups. The da...
Source: 1079thebeat.com