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Is Work-Life Balance Sheet in the Red?

The perennial question — how much is too much — is being raised in the context of executive health and well-being this time, in the aftermath of Zerodha cofounder Nithin Kamaths revelation that he recently suffered a mild stroke.

India , Bengaluru , Karnataka , Manipal , Nithin-kamath , Khushbu-goel , Girishb-navasundi , Abhishek-ganguly , Apollo-hospitals , Agilitas-sports , Puma-india

executive health: Is work-life balance sheet in the red?

A high-intensity lifestyle, whether emotional, physical or intellectual, increases vulnerability to sudden events. "The current lifestyle in pursuit of over-performance increases the risk of injury - be it emotional or organ-specific - the most common being heart attack, stroke, premature onset of hypertension and diabetes," Dr Girish B Navasundi said.

Manipal , Karnataka , India , Lucknow , Uttar-pradesh , Bengaluru , Nithin-kamath , Abhishek-ganguly , Khushbu-goel , Girishb-navasundi , Offering-college , Indian-school-of-business

Winter Migraine Management Tips: 5 Proven Ways to Stop That Persistent Headache

Suffering from persistent migraine pain during the winter? Try out these 5 tips to keep winter headaches at bay. TheHealthSite.com

United-states , Manipal , Karnataka , India , Dwarka , Gujarat , American , Khushbu-goel , Winter-migraine-management-tips , Stop-that-persistent , Consultant-neurology