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Along with singing “Auld Lang Syne” at the start of the New Year, making resolutions is a tradition for many of us. However, while choosing a resolution can ....
MARSHALLTOWN, Iowa- Ramon Ibarra is a Marshalltown native who lost over 200 pounds during his eight year long fitness journey. “I was saying all the time, ‘I’m going to start tomorrow, I’m going to start tomorrow,’ but I never really make it. So, I kind of make a plan and stick to it and I […] ....
Most people recognize that the Y’s fitness classes and sports programs promote healthy habits and physical activity, which is shown to improve cardiovascular ....
Marshalltown residents curious about the solar partnership between Alliant and the YMCA/YWCA will have an opportunity to learn more on Aug. 4, courtesy of the C ....
A group of local leaders converged at the RC Flyers area near the intersection of East Main Street and North 18th Avenue Wednesday afternoon to mark the groundb ....