Kitchen Therapy in Tyler addresses mental health through cooking
Thanks to Certified Integrated Health Coach Erin Kerry, you can now cook away your worries through Kitchen Therapy.
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Thanks to Certified Integrated Health Coach Erin Kerry, you can now cook away your worries through Kitchen Therapy.
A LOT of people out there might think of themselves as a Michelin-starred cook, but one TV chef from the North East has now challenged “keyboard…
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Eager to please, I am stirring some celery and onions in a frying pan, while my wife chops coriander, under the watchful and patient eye of Charlotte Hastings, a psychotherapist and member of the British Association of Counselling and Psychotherapy (BACP). ‘I feel like I’ve opened a few doors,’ says Charlotte soothingly. ‘More like, can of worms,’ hisses my wife darkly, as she slices through the herbs with a murderous relish. The temperature in my North London kitchen is starting to increase — and that’s not because of the fajita ingredients simmering on the hob. Charlotte runs ...