From school run to home office to walking the dog to pounding the treadmill, many of us are spending all day in clothes once reserved for exercise only.
The new approach, which includes a device that looks and is worn like an earphone, attached to a battery-powered generator, works by stimulating a nerve just below the skin.
Could sleep-time more productively to improve our health? This is the suggestion behind a range of new devices and products that claim to restore different parts of the body overnight.
Sophie Hillyard, 28, (pictured)| suffered a dissociative or non-epileptic seizure (NES). The condition, unrelated to epilepsy, causes seizures in about 13,500 people a year in the UK.