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Can I Lose Weight By Eating 1000 Calories in a Day?

Consuming only 1000 calories a day can lead to deficiencies in essential nutrients like vitamins, minerals, protein, healthy fats, etc.

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Signs to monitor for postpartum depression after welcoming your baby

Signs to monitor for postpartum depression after welcoming your baby
rollingout.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from rollingout.com Daily Mail and Mail on Sunday newspapers.

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Are you having a bad day or is it something more?

The seasons have changed here in Minnesota and that could bring on emotional struggles, here's what we know and how to combat seasonal depression.

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Are you having a bad day or is it something more?

The seasons have changed here in Minnesota and that could bring on emotional struggles, here's what we know and how to combat seasonal depression.

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The Impact of Insomnia on Your Mind and Body - San Diego Local News

The Impact of Insomnia on Your Mind and Body - San Diego Local News
sdgln.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sdgln.com Daily Mail and Mail on Sunday newspapers.

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Why skipping meals is a weight loss tool you should give up now

When you don't eat for an extended period, your body enters a state of energy conservation, which makes it more efficient at storing calories as fat, says Bhakti Samant, Chief Dietician, Kokilaben Dhirubhai Ambani Hospital, Mumbai.

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World Mental Health Day: Early signs of teenage depression to watch out for

Early recognition and intervention can make a significant difference in a teenager's life.

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Top 3 Signs Your Dog Is Trying to Tell You They're Unwell

"Dogs can show subtle signs when they're unwell, so owners need to be on the lookout for any behavioral or pattern changes," Dr. Linda Simon told Newsweek.

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How to Use Tech to Help Overcome Common Issues Preventing People From Exercising

How to Use Tech to Help Overcome Common Issues Preventing People From Exercising
makeuseof.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from makeuseof.com Daily Mail and Mail on Sunday newspapers.

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How to Avoid Burnout: 7 Tips + Signs to Look Out For

Burnout can happen to anyone, but you don't have to suffer alone. Here are some tips on how to avoid burnout at work.

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