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Best Exercises to Lower Blood Pressure

New research found that strength training exercises can be more effective at lowering blood pressure compared to other styles of exercise. Isometric movements, like wall sits and planks, were noted as the best form of strength training to lower blood pressure. ....

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Supernatural VR Is the Best VR Workout Game Out There

Supernatural VR is a virtual reality game that allows you to box in some pretty epic places like the pyramids of Giza and outer space. ....

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Registration Opens for Pennington Biomedical's 2023 Men's Health Summit

Registration Opens for Pennington Biomedical's 2023 Men's Health Summit
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