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Researchers from UCL, the University of East Anglia, and the University of Lyon discovered that people sleep less in mid-adulthood than they do in early and late adulthood in a new study.
A new study led by UCL, University of East Anglia and University of Lyon researchers has found that people sleep less in mid-adulthood than they do in early and late adulthood.
Get latest articles and stories on Lifestyle at LatestLY. A new study led by UCL, University of East Anglia and University of Lyon researchers has found that people sleep less in mid-adulthood than they do in early and late adulthood. Lifestyle News | Study Suggests People Sleep Least from Early 30s to Early 50s.
People sleep less in mid-adulthood than they do in early and late adulthood, finds a new study led by UCL, University of East Anglia and University of Lyon researchers.
People who report sleeping the most are in Eastern European countries such as Albania, Slovakia, Romania and the Czech Republic, reporting 20-40 minutes extra sleep per night and the least in South East Asian countries including the Philippines, Malaysia and Indonesia