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Though creating new habits is hard, experts say there are specific ways to craft your new year’s resolutions to be more likely to succeed — as well as a few approaches to avoid.
The Upper Canada District School Board is looking at flipping bell times for secondary and elementary schools — a move it says could benefit academic performance and mental health.
Some people think smashing things help them relieve stress. The research is less clear.
The mobile app developer works with hospitality clients to improve the engagement of customers, using gaming and AR technology
Here's CBC Ottawa's latest roundup of key updates during the coronavirus pandemic.