Fitness Guru: Think twice about skipping the gym
Injuries, surgeries and setbacks are no fun, but it doesn’t always mean that you’ll turn into a blob, ending up with muscle atrophy.
Source: mtexpress.com
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Remembering UNM legend and teacher Rusty Mitchell
A memorial has been announced for beloved, former University of New Mexico gymnastics coach and professor Rusty Mitchell. He passed away at age 80 at the end of February. Mitchell will be honored at Johnson Gym, a space he called home for many years, on...
Source: unm.edu
Bad eating minuses the plus of exercise Plus more on maintaining muscle as – Times News Online
Exercise is many things to many people. That’s a statement that creates no debate, so obvious it should go without saying. But here’s something that should be said, something that could create a bit o...
Source: tnonline.com
Exercise science professor wins delegates choice award
Len Kravitz, professor of Exercise Science in UNM Department of Health, Exercise, and Sports Sciences (HESS) was awarded a Delegates Choice 2021 International Presenter of the Year Award from the Canadian Fitness Professional organization...
Source: unm.edu
10 Ways Naturism Is a Healthy Lifestyle
It seems naturism, or naked recreation, was much more appreciated at an earlier time in American history than it is today. Ben Franklin, for instance,
Source: listverse.com