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Navigating nutrition facts and fads - News - Missouri State University

Navigating nutrition facts and fads - News - Missouri State University
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Discovering greens for health and deliciousness | The Jewish Star

N o one really knows what our ancient ancestors ate in their caves, but scholars who have studied them believe they ate mostly vegetation, and some evidence shows they ate as much as 4 to 6 pounds of … ....

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12 Hearty Plant-Based Stews to Keep you Warm All Season Long!

Autumn marks the start of so many cozy festivities! Pumpkin carving, apple picking, sweater-wearing, and best of all, indulging in warm, hearty stews! ....

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Combating Restless Leg Syndrome with a Plant-Based Diet

Restless leg syndrome is incredibly common and yet widely misunderstood. Here's all the important information you should know about this condition. ....

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Top Daily Recipes: Hearty Mung Bean and Lentil Stew to Pumpkin Apple Soup!

Our newest recipes are stunning, so if you’re looking for something new and delicious, these recipes are it! ....

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