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Fear of Failure Paralyzes My Teen with ADHD

Fear of failure prevents a teen with ADHD from doing work. Learn how smart strategies, like breaking down tasks into small steps and enlisting an ADHD coach, can help.

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Homeschooling Tips and Schedule for Neurodivergent Students

Homeschooling tips for neurodivergent students include following a daily schedule, body doubling, infusing learning with movement, and more.

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How to Talk to Your Doctor About ADHD: Advice for Teens, Parents

How to talk to your doctor about ADHD? Teens, begin with this advice for getting your parents to take your concerns seriously first.

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How to Set Boundaries When Children Steal: Impulsive Behaviors Help

How to set boundaries for children with ADHD who steal? Start with having clear expectations about personal items, empathy, and positive reinforcement.

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How to Declutter Your Home: Decluttering Tips for ADHD Brains

How to Declutter Your Home: Decluttering Tips for ADHD Brains
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Minimum Viable Product: What Does MVP Mean for ADHD Students?

Minimum viable product: What does MVP mean? Learn how building a bare-bones project can boost productivity and prevent procrastination for students with ADHD.

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Feeling Overwhelmed? How Daily Routine Can Increase Productivity

Feeling overwhelmed? A daily routine (laundry on Monday, groceries on Saturday) and rituals can increase productivity for adults with ADHD.

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Procrastination May Benefit Some Teens with ADHD

Procrastination may stimulate productivity, creativity, and focus in some teens with ADHD.

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Digital Detox for ADHD Brains: How to Limit Social Media, Texts

Digital detox for ADHD brains can help limit distractibility from social media and texts to improve focus.

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Flow State: Deep Work for ADHD Brains to Stay Focused

Flow state is the sometimes elusive deep work of ADHD brains finding hyperfocus. Tips for creating work rituals, limiting distractions, and getting in the zone.

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