Stay updated with breaking news from Lifting Intervention. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
In postmenopausal women, exercise appears to improve strength at the hip through changes in structure, not bone mineral density (BMD), whereas a bisphosphonate improved BMD and bone turnover markers.
Postmenopausal women with low bone mass should obtain adequate calcium and vitamin D and participate in bone-loading exercises, researchers summarize in a recent study published in Osteoporosis International.