Page 4 - Light Exposure News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Digital eye strain is a growing concern in our increasingly digitalized society. TheHealthSite.com

Your smartwatch tracks your steps and sleep. Now, the makers of the Apple Watch want to track your sunshine. Apple's Time in Daylight feature uses the watch's ambient light sensor, as well as its GPS and motion sensors, to detect whether a person is outside. Clouds, shade and even a long-sleeve shirt can affect results. The feature is available on Apple Watch Series 6 or later models.Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Yo

A new study encompassing nearly 87,000 participants has revealed a significant correlation between light exposure and mental health outcomes.

Data reveals that a concerning 38.5% of the adult population in Indiana is also grappling with sleep deprivation.

As students and teachers prepare for back to school, a doctor said to trick your internal clock to go to bed early by controlling your light exposure.