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Rage Yoga Combines Screaming And Stretching To Find Inner Peace

Rage yoga is a practice where participants are encouraged to scream and curse to get frustrations out, all while holding holding poses. ....

Lindsay Istace , Rage Yoga , Badass Self , Dickens Pub ,

SARAH RAINEY gives rage yoga a try to rid herself of anger

SARAH RAINEY: As a working parent of two young boys, I am in dire need of a dose of zen. But the prospect of doing yet another downward dog makes me want to scream. ....

United Kingdom , Lindsay Istace , Jo Oliver , Mental Health Foundation , Ferocious Foundations , Unleash Your Inner Badass ,